ABOUT DREAMS
WELCOME TO DREAMS
A Little Message from Brig
Dreams began as a little dream of mine- a vision to create a space where people feel connected, seen, and supported. A place where community grows through movement, breath, and a shared love of yoga.
At Dreams, we believe movement is medicine. It’s how we release, recharge, and reconnect with ourselves and with life. It’s more than just poses on a mat, it’s an opportunity to move through the clutter of the mind and find a moment of calm clarity.
Dreams is more than a studio it’s a feeling, the moment you arrive after a long, busy day and everything else begins to fade away. The noise quiets, the body softens, and you’re reminded of what truly matters.
For me, yoga has always been a way to come home to myself. And that’s what I hope Dreams offers you—a space to slow down, move with intention, and rediscover your spark. Maybe that clarity inspires a small shift, or maybe it sparks something bigger—the courage to chase your own dream, to change direction, or to simply live with more joy and purpose.
While Dreams started as my dream, it’s really about helping others find theirs, to dream, to realise, and to live them. Whatever that looks like for you whether it’s taking a leap, exploring the world, or just showing up for yourself,you’ll always have a place here to come back to.
A place to move, to breathe, and to dream.
Dreams is an embodiment of movement.
dreamy, mindful, and deeply connected to yourself.
OUR VALUES
Dreams is a space built on inclusivity, authenticity, mindfulness, and community. We empower people to connect, grow, and show up as their true selves—together creating a place where everyone belongs.
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Everyone is welcome here, we celebrate diversity and create space for all to feel seen and valued.
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We foster connection, support, and shared experiences that bring people together.
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We encourage presence, awareness, and intention in every moment, both on and off the mat.
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Encouraging you to show up as you are