Events & Workshops
MAMA and MAMA to BE Circle- January
Start the year feeling grounded, held, and deeply connected. This 90-minute circle welcomes all mamas and mamas-to-be — pregnant, postpartum, or anywhere on your motherhood journey.
6 Week prenatal yoga course
This 6-week course is more than yoga — this course weaves movement, mindfulness, and meaningful preparation to support you through pregnancy. Whether you’re looking to slow down, stay active, or prepare your body and mind for birth (or all of the above), this nurturing series will guide you every step of the way.