January Theme: Planting the Seed

Start the year feeling grounded, held, and deeply connected. This 90-minute circle is a nurturing space for all mamas and mamas-to-be, whether you’re pregnant, postpartum, or navigating the motherhood journey in any way.

Details:
When: Sunday, 11th January 2026 - 4:00pm
Where: Dreams Yoga Studio, Werri Beach
Duration: 90 minutes
Cost: $45
Spaces: Limited to 10 participants to keep the circle intimate and supportive.

What to Expect:

• Begin with a gentle opening meditation and set a monthly intention

• Move through a prenatal-friendly yoga flow to release tension and reconnect with your body

• Receive a gentle Reiki session to support deep relaxation, energetic balance, and nervous system calm.

• Reflect and journal your thoughts in a quiet, supportive space

• Share in a circle of connection, building community and support with other mamas

• Enjoy tea and homemade cake while slowly connecting with others

• Close with a gentle ritual and affirmation to anchor your intention

This circle is designed to be a time just for you mama, a moment to rest, reflect, and recharge. To honour this, we kindly ask that children are not brought along, so you can fully immerse in the experience.

Step into this gentle, grounding morning and plant the seeds for a calm, connected year ahead.